Tag | cKal | Pace | Zeit | Herzfrequenz | Km |
1.2 | 720 | 5:55 | 00:59:10 | 186 | 10.08 |
3.2 | 433 | 5:54 | 00:41:54 | 169 | 7.26 |
5.2 | 266 | 5:54 | 00:29:28 | 157 | 5.00 |
6.2 | 773 | 5:58 | 01:12:14 | 173 | 12.10 |
10.2 | 293 | 5:50 | 00:30:02 | 163 | 5.14 |
12.2 | 615 | 5:54 | 00:59:04 | 170 | 10.00 |
13.2 | 759 | 5:48 | 01:10:25 | 174 | 12.14 |
14.2. | 278 | 5:59 | 00:29:55 | 160 | 5.00 |
15.2. | 1057 | 5:54 | 01:42:07 | 170 | 17.32 |
17.2. | 300 | 5:30 | 00:33:00 | 160 | 6.19 |
18.2. | 417 | 5:49 | 00:40:47 | 168 | 7.00 |
20.2. | 293 | 5:38 | 00:28:38 | 168 | 5.08 |
22.2 | 910 | 5:24 | 01:20:54 | 178 | 15.00 |
25.2. | 288 | 5:49 | 00:29:37 | 164 | 5.09 |
26.2. | 397 | 6:24 | 00:36:47 | 174 | 5.75 |
27.2. | 739 | 5:35 | 01:07:11 | 176 | 12.01 |
Gesamt | 131.16 |