Laufzeit
| Tag | Distanz | Zeit | Tempo | HF |
| 1.5 | 9,20 |
00:57:11 |
6:13 |
162 |
| 3.5 |
17,20 |
01:46:28 |
6:11 |
164 |
| 5.5 |
10,07 |
01:02:09 |
6:10 |
167 |
| 6.5 |
10 |
00:57:12 |
5:43 |
172 |
| 10.5 |
9,04 |
00:59:06 |
6:32 |
167 |
| 11.5 |
7,76 |
00:45:00 |
5:48 |
166 |
| 13.5 |
8 |
00:49:05 |
6:08 |
163 |
| 15.5 |
7,12 |
00:41:49 |
5:52 |
171 |
| 17,5 |
21,36 |
01:59:08 |
5:35 |
181 |
| 20.5 |
Laufband |
00:41:04 |
Intervall |
|
| 22.5 |
10,8 |
01:03:54 |
5:55 |
171 |
| 24.5 | 20,49 | 02:09:40 | 6:20 | 173 |
| 26.5 | Laufband | |||
|
29.5 |
6 |
00:36:43 |
6:07 |
165 |
|
30.5 |
7 |
00:42:36 |
6:05 |
169 |
| 31.5 | 16 | 01:37:58 | 6:07 | 170 |
| 160.04 | ||||