Laufzeit
|
Tag |
Distanz | Zeit | Tempo | HzF |
|
2.9 |
4,05 |
00:25:48 |
6:22 |
167 |
|
4.9 |
5,03 |
00:31:04 |
6:10 |
169 |
|
7.9 |
Laufband |
00:43:51 |
|
|
|
11.9 |
8.17 |
00:51:16 |
6:16 |
172 |
|
12.9 |
10,02 |
00:57:45 |
5:46 |
171 |
|
13.9 |
8,01 |
00:52:05 |
6:30 |
169 |
|
17.9 |
5 |
00:32:18 |
6:27 |
172 |
|
18.9 |
6:40 |
00:36:30 |
5:42 |
172 |
|
20.9 |
21,1 |
02:14:40 |
6:20 |
182 |
|
29.9 |
4,5 |
00:24:53 |
5:32 |
179 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
72,28 |
|
|
|
|
|
|
|
|
|
|
|